Lisa Tunks
ISBN-13: 9780357973707©2025
Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks' AN INVITATION TO HEALTH, 21st EDITION. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex practices, recognizing...
Lisa Tunks
ISBN-13: 9780357973585©2025
Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks' AN INVITATION TO HEALTH, BRIEF EDITION, 13th Edition. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex...
Wener W.K. Hoeger, Sharon A. Hoeger, Andrew Meteer, Cherie I Hoeger
ISBN-13: 9780357727508©2023
Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition! Designed to help you achieve an active lifestyle, this book challenges you to be your best self and inspire others while you’re at it. By adopting key behavior modification techniques and making small changes in your...
Lisa Tunks
ISBN-13: 9780357727904©2023
Start making healthier choices now for a lifestyle of healthy living with Tunks' AN INVITATION TO HEALTH, BRIEF EDITION, 12th Edition, This empowering text helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve your health and wellness goals. Covering body, mind, and...
Lisa Tunks
ISBN-13: 9780357728345©2023
Achieve a healthier lifestyle -- physically, emotionally, socially, and sexually -- with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, you'll find new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health...
Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger
ISBN-13: 9780357447123©2022
Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities...
Dianne Hales
ISBN-13: 9780357136799©2021
From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death...
Dianne Hales
ISBN-13: 9781337919401©2021
Start making healthier choices now for a lifestyle of healthy living. AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH, BRIEF EDITION, 11th Edition, helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve it. Covering body, mind, and spirit, the book addresses...
Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, Amber L. Fawson
ISBN-13: 9780357367810©2021
Take control of your health—and life—with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book's...
Michael Olpin, Margie Hesson
ISBN-13: 9780357363966©2021
Finally, a textbook that you don’t mind reading. In fact, you’ll probably share it with your stressed-out family and friends. And when the class has finished, you probably won’t sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all...
Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, Amber L. Fawson
ISBN-13: 9780357020258©2020
Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while you’re at it. By adopting key behavior modification techniques and making...
Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, Amber L. Fawson
ISBN-13: 9781337392907©2019
Take control of your health--and life--with FITNESS AND WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness and disease prevention, the 13th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you soon will be following the...
Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, Amber L. Fawson
ISBN-13: 9781337392686©2019
Helping you take control of your health, LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, provides the information and tools you need to make positive choices and lasting change. Assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Vivid illustrations, descriptive examples and personal...
Tinker D. Murray, James Eldridge, Harold W. Kohl
ISBN-13: 9781337392709©2019
Explore your career options and sharpen your professional skills with Murray/Eldridge/Kohl's FOUNDATIONS OF KINESIOLOGY: A MODERN INTEGRATED APPROACH. Combining digital and traditional delivery methods so you can learn the way that works best for you, the text focuses on physical activity as the center of the Kinesiology universe. It emphasizes...
Raymond Goldberg, Pardess Mitchell
ISBN-13: 9781337557368©2019
DRUGS ACROSS THE SPECTRUM invites you to examine the motivation for drug use, the social implications of drug use, legal ramifications and factors affecting how drugs interact with the human body. The eighth edition looks at the history and culture surrounding drug use and abuse, provides key information regarding specific...
Dianne Hales
ISBN-13: 9781337392891©2019
From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates,...
Dianne Hales, Julia Hales
ISBN-13: 9781133364313©2018
Don’t be a Stress Head! Manage the pressures of college life with PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING. This book equips you with the insights and skills you need to conquer the demands ahead, and give you relief when stress levels rise. Written by health and psychology experts, this...
Wener W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I Hoeger
ISBN-13: 9781337099974©2018
Exercise, eat right, and thrive! Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through...
Dianne Hales
ISBN-13: 9781337100007©2018
Start making healthier choices now for a lifestyle of healthy living. AN INVITATION TO HEALTH: The Power of NOW, BRIEF, 10th Edition, helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve it. Covering body, mind, and spirit, the book addresses current issues...
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